Many men after the age of 55-60 begin to have health problems. At the same time, libido is significantly reduced and erectile function fails. But there are many ways to maintain and even increase a man's potency after 60 years. Let's take a closer look at the causes of declining male power in old age, how to treat sexual dysfunction, and key age-related prevention measures.
Normal potency in men after 60 years
Decreased erectile function in a man in old age is caused by a decline in hormone production, diseases not treated in time, a weakened immune system and other problems typical of this age.
As the production of the main male hormone, testosterone, after the age of 60 is significantly reduced, this implies:
- Decreased libido;
- Erection difficulties;
- Deterioration in the quality of seminal fluid;
- Reducing the duration of sexual intercourse.
Often, in old age, an erection can only be achieved after prolonged stimulation of the erogenous zones. And due to the deterioration of the blood supply, the size of the penis does not reach the size it was in youth. But all this is normal for men in their 60s. The following symptoms are indicative of erectile dysfunction:
- Complete lack of sexual desire;
- Lack of erection when fully aroused;
- premature ejaculation;
- Fading erection and lack of orgasm during sex;
- Insufficient erection for full sexual intercourse.
If a man has at least one of the symptoms listed, this is an occasion to immediately contact a urologist.
What affects the decline of erectile function
There are many reasons for a decrease in potency in men after age 60, but the most common are:
- Sedentary lifestyle;
- Illnesses of a chronic nature;
- Hormonal disorders and low levels of testosterone in the body;
- Nervous tension and stress;
- Abuse of alcohol and tobacco;
- Irregular sex life;
- hypothermia;
- Obesity.
In addition, some medications, such as tranquilizers or antidepressants, have a negative effect on erectile function.
Ways to restore potency in men in their 60s
To restore potency, a man needs to seek help from a specialist, as self-administered drugs can significantly worsen erectile function and the general condition of the patient.
Medical treatment includes the following medications:
- Natural supplements and potency stimulants. The composition of these funds includes only natural components and has practically no contraindications;
- Synthetic agents that inhibit phosphodiestrase-5. Such drugs should only be taken as directed by a urologist, as they have a large number of contraindications and side effects;
- Medicines that restore metabolism and strengthen the immune system. Potency problems at age 60 usually arise due to a lack of vitamins and minerals necessary for the normal functioning of the body. To compensate for your deficiency, it is necessary to take preventive measures. Order the desired male medicine by clicking on the button: "free call back". Competent specialists will find the necessary drug or complex for each client;
- Hormone therapy. If the reason for the decrease in potency is the low level of testosterone in the body of a male representative, then he will receive hormone therapy.
In some cases, to restore erectile function, an elderly man simply needs to take a course of antidepressants and visit a qualified psychotherapist.
You can treat impotence with the help of folk remedies. But do not self-medicate, before using any alternative medicine prescription, consult a specialist. The following are considered the most effective:
- Decoctions and tinctures, based on aphrodisiac plants;
- Natural honey, especially with nuts, royal jelly;
- Castoreum;
- maral antlers;
There are also products that are legitimately considered potency stimulants. These include: quail and chicken eggs, fresh vegetables, berries and fruits, ginger, seafood, garlic, onions and dried fruit.
Exit
Men, especially at age 60, need to follow simple rules:
- Annually undergo an examination by a urologist;
- Treat any diseases, inflammations and infections in time as they lead to impotence and weaken the immune system;
- Avoid alcohol and cigarettes;
- Lead an active lifestyle, pay more attention to outdoor walks;
- Exclude fatty, smoked, spicy, highly salty dishes, flour products, fast food from the diet.
The daily menu should include vegetables and fruits, seafood, dairy products. Also, 60-year-old men are recommended to take products containing vitamins. For advice on natural preparations that restore vitamin deficiency, request a free call and experienced experts will select a natural preparation for you.